If you don’t get enough of this 1 vitamin, your skin may lose elasticity and develop wrinkles

Vitamin C is a powerful antioxidant that plays a key role in maintaining healthy, youthful skin. It protects against free radical damage, which can lead to premature aging, and supports collagen production, keeping the skin firm and elastic. As collagen naturally declines with age, vitamin C helps counteract sagging and wrinkle formation by stimulating its…

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